Salted Honey Fruit Crisp with Mango

Summer in Chennai means hot weather. So very hot you cannot go out and mostly will have to be fully slathered in sunblock[Doesn’t work at noon times :(]. But summer in Chennai also means a lot of Mango in the market. While the fruit is as good as fresh and juicy, there are a lot of bakes and dishes you can do with them. My summer recipes mostly include Mango. Winter or Summer, fruit crisps are warm, comforting. So sharing ultimate summer recipe which is this Salted Honey Fruit Crisp with Mango. Just delicious.

This dish is vegan,refined sugar free, gluten free and healthy too. So will suit whatever diet you are following. If not suitable for your diet, cut the ice cream[DON’T!!] or use frozen yogurt or just simply cream or cold milk. This fruit crisp will be super delicious..

Honey – Salted Honey Filling

The dish is entirely sweetened with honey. No sugar – and is partially reliant on the sweetness from the fruit. But while using fruits like mango, you may find the dish too sweet along with the honey in the ingredients list.

The perfect way to balance is the addition of SEA SALT. Add salt in the crumble, and sprinkle more on the honey & mango. This will bake into the perfect Salted Honey Fruit crisp with a sweet fruit filling.

Check out Sea Salt in Amazon

Speaking of the filling, there really is no filling. But just the whole fruit pieces with honey and salt.

I have used Mango, but use any fruit you have here. Strawberry works great. Peach will work too. If you are feeling adventurous, try Pineapple.

But guys, ROASTED MANGO IS JUST HEAVEN!! You must try it.

BUY MANGO HERE

Crumble Topping

Do some versatile crumble that is gluten-free, refined sugar free, is plant-based and superb. This one is very simple with only a handful of ingredients and needs a simple food processor to get a coarse crisp topping.

Check out the recipe below

Salted Honey Fruit Crisp with Mango

Parveen’s Kitchen

Salted Honey Fruit Crisp with Mango – Recipe of a vegan, plant-based, refined sugar free, gluten-free delicious fruit crisp made with Oats, almonds and Honey and a generous sprinkle of sea salt.

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Prep Time 10 mins

Cook Time 40 mins

Course brunch, Dessert, Healthy dessert, sweet

Cuisine American, english, French

Servings 4

Calories 190 kcal

Ingredients

  

Crumble – Crisp Topping

• 1/2 Cup Rolled Oats
• 10-12 Almonds
• 2 tsp Coconut Butter Use Coconut Oil if you cannot find coconut butter
• 3 tbsp Honey
• 1/2 tsp Sea Salt Use regular salt if not available.

Fruit Filling

• 1 1/2 Cup Mango Peeled and cubed
• 2 tbsp Honey
• 1/2 tsp Sea Salt

Instructions

 

• Add all ingredients in the crumble group in a food processor and pulse/process just until a coarse mixture is got. DO NOT OVERWORK.
• In a baking dish add the mango pieces.
• Pour the honey on top of the mango.
• Sprinkle the sea salt all over the mango and honey.
• Spoon in the crumble mixture over the mango filing until the mango pieces are covered.
• Bake at 180 degrees Celsius for 35-40 minutes
• Serve with Ice cream, frozen yogurt or whipped cream or plain cream.

Notes

1. Use any fruit you have in this recipe.
2. Strawberries, peaches are the best next to the mango option I have given here.
3. Use any leftover fruit crisp with cold milk for breakfast. It is just awesome.

Keyword Bake, baking, Best Recipes, easy baking, Fruit Crisp, Fruit Crumble, healthy, Salted Honey