Protein rich Soy Dosai – Soya Beans Dosai

Protein rich Soy Dosai.. dosai is a never ending love for me. I love making and eating dosai all the times. It is such a versatile dish that can be made for breakfast or dinner and almost all times. And the versatility.. you can make dosai with almost all grains and lentils or pulses. With your own favorite side dish to go along, dosai is the best breakfast ever.

I have in my blog recipes of many dosa or dosai, and adding it them today is this Protein packed soy dosai. Made with rehydrated soya beans ground into batter, this is kind of an instant Dosai. You do not have to ferment the batter.. it works well too if you have time. Soak, grind and cook is awesome in dosai. The addition of soy in the batter makes it very very Fluffy, soft and delicious. And the color of the cooked dosai, check the pic for yourself.. absolutely gorgeous.
Recipe for my Protein rice soy dosai is below

Ingredients
Raw rice – 300g
Soya beans – 100g
Salt
Water as needed
Oil or ghee to make dosai
Chutney or curry of choice to serve
.
Method
1. Wash and soak together the rice and the beans for at least 8 hours or overnight
2. Grind in a wet grinder or high powered mixer grinder with enough water to make a smooth batter
3. Add salt and check dosai batter consistency
4. Make dosai in a hot dosa gridle or pan. Use oil or ghee as needed
5. Serve hot with chutney or curry of choice
.
Chutney pictured here is peanuts Chutney..  one of my favorites

Protein rich Soy Dosai – Soya Beans Dosai

Recipe by Parveenskitchen.comCourse: Breakfast, Dosai, Protein dosaiCuisine: Tamil, South indian, indianDifficulty: Easy

Servings

4

servings

Prep time

30

minutes

Cooking time

15

minutes

Calories

165

kcal

Soaking Time

8

hrs

Total time

45

minutes

Delicious soft and fluffy protein rich Soya Bean dosai that is healthy and perfectly easy to make on any day

Ingredients

• Raw rice – 300g

• Soya beans – 100g

• Salt

• Water as needed

• Oil or ghee to make dosai

• Chutney or curry of choice to serve

Directions

• Wash and soak together the rice and the beans for at least 8 hours or overnight
• Grind in a wet grinder or high powered mixer grinder with enough water to make a smooth batter
• Add salt and check dosai batter consistency
• Make dosai in a hot dosa gridle or pan. Use oil or ghee as needed
• Serve hot with chutney or curry of choice

Recipe Video

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