Easy Tawa Paneer

Tawa Paneer..
My son loves paneer, in any and every form! Yes.. I don’t remember cooking or having paneer so much before than the last couple of years. Tikka, curry, grated and stuffed parathas, bhajis and what not.. I have made them all and I am trying out new recipes every week. Generally paneer tikka is made in hot tandoori or oven or air fryer.. takes a bit longer and cannot be cooked without some prior planning..

For days like those, I have the easy 10 minutes Tawa Paneer recipe.. the outer coating will get crispy, the paneer will stay soft and intact with spicy tangy taste. It’s overall wonderful, very easy.
Recipe for my easy tawa paneer is below

Ingredients
Paneer – 200g, cut into cubes or rectangles
Thick yogurt – 2tsp
Ginger garlic paste – 1tsp
Lemon juice – 1tsp
Red Chilli powder – 1tsp
Turmeric powder- 1/4 tsp
Ground pepper- 1/2 tsp
Ground cumin- 1/2 tsp, roasted if you have
Garam masala – a large pinch
Besan or chickpea flour – 1 tbsp
Dried fenugreek leaves – 1/2 tsp, methi leaves
Salt as needed
Sesame seeds – 1tsp, option
Oil to shallow fry in pan

Method
1. In a bowl add all the ingredients EXCEPT the paneer, sesame seeds and oil
2. Make a thick paste and then add the paneer to coat them with the marinade
3. Let it marinate for sometime if you have or refrigerate if you want to cook later
4. Heat a tawa, or a pan with some oil. Add the paneer carefully, cook  quickly on all the sides. Will take about 1 minute each on medium flame
5. Sprinkle on some sesame seeds in top, optional
5. Serve hot with mint chutney and salad of choice

Easy Tawa Paneer

Recipe by Parveenskitchen.com Course: Quick and Easy, PaneerCuisine: IndianDifficulty: Easy

Servings

4

servings

Prep time

10

minutes

Cooking time

10

minutes

Calories

300

kcal

Total time

1

hour 

10

minutes

Easy pan fried paneer recipe

Ingredients

• Paneer – 200g, cut into cubes or rectangles

• Thick yogurt – 2tsp

• Ginger garlic paste – 1tsp

• Lemon juice – 1tsp

• Red Chilli powder – 1tsp

• Turmeric powder- 1/4 tsp

• Ground pepper- 1/2 tsp

• Ground cumin- 1/2 tsp, roasted if you have

• Garam masala – a large pinch

• Besan or chickpea flour – 1 tbsp

• Dried fenugreek leaves – 1/2 tsp, methi leaves

• Salt as needed

• Sesame seeds – 1tsp, option

• Oil to shallow fry in pan

Directions

• In a bowl add all the ingredients EXCEPT the paneer, sesame seeds and oil
• Make a thick paste and then add the paneer to coat them with the marinade
• Let it marinate for sometime if you have or refrigerate if you want to cook later
• Heat a tawa, or a pan with some oil. Add the paneer carefully, cook  quickly on all the sides. Will take about 1 minute each on medium flame
• Sprinkle on some sesame seeds in top, optional
• Serve hot with mint chutney and salad of choice

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