Warming Carrot Milk Recipe with Red Carrots

If you’ve stumbled across fresh red carrots in the market, this recipe is the perfect way to make the most of their natural sweetness. Carrot milk is a comforting, lightly spiced, and nutrient-rich drink that’s perfect for cold mornings. This slow-cooked version brings out deep, rich flavors, creating a sweet drink with soft, tender carrots and crunchy nuts. Here’s how to make it:

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Ingredients
Serves 4

2 cups red carrots, grated
4 cups water
3-4 tablespoons sugar (adjust to taste)
3 cups hot milk
2 tablespoons mixed nuts (almonds, cashews, pistachios), finely sliced
Seeds from 3-4 green cardamom pods, crushed
A pinch of saffron strands

Instructions

Prep the Carrots
Wash and peel the red carrots, then grate them finely. The finer the grating, the softer and more luscious the texture in the drink.
Stew the Carrots
Add the grated carrots, water, and sugar to a slow cooker. Stir well to dissolve the sugar. Cover and let it stew on the low setting overnight (about 6–8 hours). This slow cooking allows the carrots to soften and infuse the water with their natural sweetness.
Add the Spices and Nuts
In the morning, add the sliced nuts, crushed cardamom seeds, and saffron strands to the slow cooker. Stir gently to combine.
Incorporate the Milk
Pour in the hot milk, stirring until the mixture is well combined. Switch the slow cooker to the “warm” setting and let it sit for another 15–20 minutes to meld the flavors.
Serve and Enjoy
Ladle the carrot milk into cups, ensuring each serving gets a good mix of soft carrots and crunchy nuts. Serve warm and savor every comforting sip.

Why You’ll Love This Recipe

Naturally Sweet: Red carrots are sweeter than their orange counterparts, making them perfect for this dessert-like drink.
Spiced to Perfection: Cardamom and saffron add warmth and a touch of luxury.
Nutritious Comfort: Packed with beta-carotene from carrots and healthy fats from nuts, this drink is a great way to start a chilly day.