Peanut Chikki with Ground Pepper

Peanut Chikki with Ground Pepper

Energizing Peanut Chikki with a Pepper Twist: A Healthy Snack Delight


Indulge in the goodness of a nutritious treat with our Peanut Chikki spiced up with ground pepper. Packed with the wholesome benefits of peanuts, jaggery, and a hint of pepper, this snack is not only a delightful treat for your taste buds but also a powerhouse of health.

**Ingredients:**
– 1 cup peanuts
– 1 cup grated jaggery
– 1/2 teaspoon ground pepper
– A pinch of salt

**Instructions:**

1. **Roast the Peanuts:**
– Dry roast the peanuts in a pan until they turn golden brown. Make sure to stir them continuously to avoid burning.

2. **Prepare Jaggery Syrup:**
– In a separate pan, melt the grated jaggery on low heat until it forms a smooth syrup. Keep a close eye to prevent it from sticking to the pan.

3. **Combine Peanuts and Jaggery:**
– Once the peanuts are roasted and the jaggery syrup is ready, mix them together. Stir thoroughly to coat the peanuts evenly.

4. **Add Pepper and Salt:**
– Sprinkle ground pepper and a pinch of salt into the mixture. Adjust the pepper according to your spice preference.

5. **Shape the Chikki:**
– Transfer the mixture onto a greased surface or parchment paper. Flatten it with a rolling pin to your desired thickness.

6. **Cut into Pieces:**
– Allow the mixture to cool slightly, but while it’s still warm, cut it into square or diamond-shaped pieces using a sharp knife.

7. **Let it Set:**
– Allow the chikki to cool completely and harden. This may take a couple of hours.

**Health Benefits:**

1. **Rich in Protein:**
– Peanuts are an excellent source of plant-based protein, promoting muscle development and repair.

2. **Natural Sweetener:**
– Jaggery serves as a healthier alternative to refined sugar, providing essential minerals and vitamins.

3. **Metabolism Booster:**
– The addition of ground pepper not only enhances flavor but also stimulates metabolism, aiding in digestion.

4. **Energy Boost:**
– The combination of peanuts and jaggery provides a quick energy boost, making this chikki an ideal snack for those mid-day slumps.

Savor the fusion of flavors and health benefits in every bite of our Peanut Chikki with a Pepper Twist. This snack not only satisfies your sweet and savory cravings but also contributes to your overall well-being. Enjoy guilt-free indulgence with this wholesome treat!

Adjust the quantities and spices according to your taste preferences.

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