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Chai Spice Maple Cashew Energy Bites
Parveen's Kitchen
A simple and healthy snack for the slow paced days, these chai spice maple cashew energy bites are perfect for midday breaks and is spiced, sweet and delicious enough to satisfy your sweet tooth!
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Prep Time
15
mins
Total Time
15
mins
Course
Healthy dessert, healthy food, Snack
Cuisine
American, english, Indian
Servings
24
Bliss Balls
Calories
45
kcal
Equipment
Food processor
Ingredients
2
Cups [220 gm]
Unsalted Roasted Cashews
Roast them in pan or air fryer or oven if needed
6
Pitted
Dates
Use Soft dates, else soak in hot water before using. Will reduce shelf life though.
1/2
Cup
Unsweetened desiccated coconut
1
tsp
Chai Spice
Ground mixture of all spice, ginger, cinnamon, pepper, clove and cardamom
3
tbsp
Maple Syrup
Instructions
In the food processor bowl fitted with chopping blade, add all the ingredients and blitz until they get powdered and come together
You should be able to make small balls out of the mixture without it sticking to your hands
Make small balls[ about 24 normal bite sized balls]
Store in an air tight container in room temperature or in fridge as needed
Enjoy
Keyword
Bliss Balls, Cashew bliss balls, Chai spice, Energy bites, maple syrup